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165days since
Potluck Awards Banquet

152days until
21st ANNUAL NEW ENGLAND REBEL CLASSIC & 2nd WONDER WOMAN CLASSIC

Extra Credit Links

Mummy Defense

Head Lock Defense

Headlock Head Throw Defense

Basic Bar Arm Defense

Basic Neutral Technique 

Left Right Snap Go Behind

Limp Arm Switch

Practice Makes Possible Hip Heist

Cement Mixer

Cow Catcher


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